Hmmm

Found out the reason for the difficulty walking any distance, back ache when standing and possibly the problem with the arms: an additional 14 lbs since I last weighed myself. Not surprising, not distressing just inevitable given when I have been eating for the past 6 weeks or so, which means I am 22lbs heavier than I need to be to wear my jeans.

No resolutions, no goals, no despair. Just eating mindfully and making an effort to move more.